Fall is many people’s favorite season. Sweater weather, football and tailgating, beautiful colored leaves, crisp cool air, and of course Pumpkin spice everything! However, as the days get shorter and cooler, and our summer routines change, we are more susceptible to acute illness such as the common cold and other viruses (i.e. influenza, COVID-19). The […]

During the month of February, we spread awareness on cardiovascular disease. Heart disease remains the number one cause of death among men and women in the United States. It is important to continue to be aware of your cardiovascular health and prevention measures year-round! Your heart is the powerhouse of your body’s intricate system. Maintaining healthy […]

Did you know that every 2 minutes a woman is diagnosed with breast cancer?  October is Breast Cancer Awareness Month, an annual campaign to raise awareness about the impact of breast cancer. Breast cancer affects more than 280,000 every year and is currently the second most commonly diagnosed form of breast cancer in women. So […]

Did you know that extreme heat can negatively impact your health?   Long-term exposure to hot weather conditions can lead to dehydration, dizziness and fatigue. In addition, if you suffer from chronic health conditions such as cardiovascular disease, migraines, asthma, rosacea or autoimmune diseases, extreme temperature can lead to serious health complications.   So what […]

Did you know that on average, 40% of men only go to a healthcare provider when they think they have a serious medical condition?  Unfortunately, men more than women are at an increased risk of developing heart disease and stroke. Men also have unique issues such as prostate cancer, benign prostate enlargement and testicular cancer […]

Welcome to Spring! While many of us are entertaining their children during spring break or reorganizing closets, springtime is the best time to form healthy habits and initiate those lifestyle changes we may have placed on hold. Did you know that 95% of New Year’s Resolutions are fitness related, however close to 50% of resolutions fail near […]

“Why me? I hardly ever eat salt! I work out everyday. I feel fine!” The Facts: These are some of the reactions that are commonly heard when a patient is diagnosed with hypertension. Hypertension, also called high blood pressure, is a blood pressure that is higher than normal. According to the CDC, only 1 in 4 people […]

Did you know that your heart beats around 100,000 times a day and pumps 2,000 gallons of blood throughout the body? In celebration of heart health month what better time to discuss keeping your heart healthy! Your heart is the powerhouse of your body’s intricate system. Maintaining a healthy diet and lifestyle is your body’s […]