Infrared Sauna Therapy

Infrared heat and color light therapy work together to relax the body, improve circulation, relieve stress, and promote long-term well-being.

Infrared Sauna Therapy

What is Infrared Sauna with Chromatherapy?

Infrared sauna therapy uses infrared light to gently heat the body from within, promoting relaxation, circulation, and recovery without heating the surrounding air. At Advanced Family Care, our infrared sauna is enhanced with chromatherapy (color light therapy) to support mood, balance, and overall well-being in a calming, restorative environment.

Infrared light penetrates the skin and tissues, allowing the body to warm efficiently at lower temperatures than traditional saunas. This encourages circulation and sweating while placing less strain on the cardiovascular system. Chromatherapy adds targeted light colors during the session to support relaxation, energy, balance, and nervous system regulation—creating a deeply soothing experience.

Potential Benefits of Infrared Sauna Therapy

Infrared sauna with chromatherapy may support:

Individual results may vary. Best used as part of a comprehensive wellness plan.

What to Expect During a Session

Non-invasive, medication-free, and easy to fit into your routine.

Fire & Ice Therapy Sessions

Who May Benefit

Infrared sauna therapy may be beneficial for:

All patients are screened for safety prior to treatment.

Fire & Ice Therapy Benefits

Pairing infrared sauna therapy with cryotherapy may support:

Infrared sauna therapy with chromatherapy is part of our Advanced Wellness services, supporting recovery, relaxation, and whole-body wellness.

AFC members receive exclusive discounts on all Advanced Wellness services, including infrared sauna therapy.

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423 N Broad St., Ste A. Middletown, DE 19709